Eating out: At Kentucky Fried Chicken KFC
Check out the full list of eating out guides here.
Who doesn’t love the occasional bit of Kentucky chicken? Below are some of the weight watchers values for KFC. If your craving hot chips, a regular fries is only 7pp which is low when compared other fast food joints like Nando’s 14pp for regular chips or McDonalds medium fries at 9pp.
Best options for eating at KFC include:
- Fillet burgers especially the cayan fillet at only 9pp
- Chicken fillets, like the original recipe fillet for only 4pp a piece
- Regular potato and gravy only 2pp or regular gravy only 1pp
Burgers | ProPoints |
Cayan Bacon and cheese burger / BBQ Burger | 11 |
Cayan Fillet | 9 |
Cayan Works | 12 |
Original, Bacon and cheese | 13 |
Original Fillet | 11 |
Original Works | 13 |
Zinger, BBQ bacon and cheese | 14 |
Zinger Fillet | 12 |
Zinger Works | 15 |
Twisters | ProPoints |
Cayan, Regular | 12 |
Cayan, Sweet chilli | 10 |
Regular | 16 |
Sweet Chilli | 14 |
Chicken | Serving | ProPoints |
Cayan Fillet | 1 piece | 2 |
Crispy Strips | 3 pieces | 10 |
Hot and Spicy Fillet | 1 piece | 6 |
Kentucky Nuggets | 6 pieces | 7 |
Original recipe | 2 peices | 12 |
Original Recipe Fillet | 1 piece | 4 |
Popcorn | Regular | 10 |
Popcorn | Large | 17 |
Wicked wings | 3 pieces | 11 |
Sides | Serving | ProPoints |
Chips | Regular | 7 |
Chips | large | 15 |
Coleslaw | Regular | 3 |
Coleslaw | large | 11 |
Coleslaw (QLD) | Regular | 4 |
Coleslaw (QLD) | large | 16 |
Dinner Roll | 1 individual | 3 |
Gravy | 1 regular tub | 1 |
Gravy | 1 large tub | 2 |
Potato & Gravy | 1 regular tub | 2 |
Potato & Gravy | 1 large tub | 9 |
Krushers | ProPoints |
Kookies ‘n’ Kream | 15 |
Mango Berry Fruit | 8 |
Fruit Smoothie all flavors | 10 |
Snack Box | ProPoints |
Crispy strip | 11 |
Original Recipe | 12 |
Popcorn chicken | 13 |
Wicked Wings | 15 |
How many Propoints in KFC
Reviewed by pada mama
Published :
Rating : 4.5
Published :
Rating : 4.5
